Saturday, June 11, 2016

Holding on to the Past

So many times we tend to forget moments from our past OR we choose that we don't want to remember them. I know without taking photographs, I wouldn't remember a lot of things I saw/participated in. Life is busy, it is chaotic. Many times we are looking forward to what we need to get done in the next hour, the next day, the next week... So often we wish we had more time, to get more done. But when do we take the time to think about the past? If we look back we may very well find some beneficial information, something that will help our well being... something will strengthen us. I find that in the present age we are drifting away from what was, where the focus was on family, growing your own food and preparing it in your own home, natural ways of healing... When families were close, there was time spent together, talking to each other, passing down ways they did things, ways that worked well, what they learned so generations beyond could benefit from their experiences.

We don't watch regular tv in our house. Once a week we try to watch a family show together found on Roku. A few times we have watched Little House on the Prairie, a show I thoroughly enjoyed when I was little. After watching the first show I was surprised by how much tv has changed. I was impressed by the acknowledgement of God in the program plus the focus on family and relationships... something that is rare in television today. It made me think to passages in the Bible, from when God did amazing miracles right in front of the people and yet after a very short amount of time the people would forget, start complaining, wanting something else, something more. People were going after their own desires and not even caring if it hurt others around them. What happened to being thankful in the present, enjoying the very moment you are in because it is a blessing. This time is a gift. No matter where you find your self. You may be going through a trial, but their is a lesson that can be learned in it. You could be a blessing to someone else. God has given us time for a reason. It is up to us to make the most of it.

For the next week+ I will be setting aside my computer/technology for some quality family time and adventures. I am looking forward to getting out in nature and experiencing God's beauty around me. This space will be quiet for a bit but I promise to return... God willing. :)

I hope you have a fantastic weekend. Slow down a bit. Think back to good moments. Bring them with you to the future. Allow it to grow you and those around you. ...Life is but a breath. ~Psalm 39:5b

Thursday, May 19, 2016

Stress ~ A Silent Killer

Eating healthy is only part of the solution to good health. There are other key factors beyond the physical body that need to be addressed. I have learned things I wish I would have known sooner, but in hindsight I can clearly see that life is a continuous journey of learning and all we can do is keep moving forward and doing our best to make progress. No matter what we are battling at this very moment, we have the choice to focus on the struggle before us or to look beyond and see the hope and the light that will surely come if we are patient. Relate the problem that you are dealing with to a terrible storm on the sea and a ship is trying to get back to land, but nothing can be seen ahead. Complete fear could strike with the enormous waves tossing the boat to and fro and heavy rains crashing down upon it. Such fright could make a person lose their course and their journey could end in tragedy. But another who is in the same position, could hold on to hope, they could have faith that somewhere in the distance a glimpse of light will be seen and safety will come. Determination and positivity will drive that person to safety no matter how rocky the journey is. It is our thoughts, our mind that is so powerful. But the more I think about it, it is the Spirit within us that is so powerful and it is this that carries us through and makes us stronger... if we allow it to.

When I was so sick, a doctor pointed out stress management to me, but didn't give any advice on dealing with it which was more frustrating. Now I know, in order to have health, you need to have a sound mind. My life dramatically changed once my thoughts moved to focus on positivity. When I was able to forgive people for the hurtful things they said/did to me I became freer. I found that the negativity I was holding onto was hurting myself more than anyone else. Now, when I look at a battle I am facing I dig into God's Word and read to see what answers He reveals to me. I have found I receive even more answers by simply talking and asking God for guidance directly, through prayer. ("Pray without ceasing." 1Thessalonians 5:17) The stress has lifted off of me. It took awhile for me to realize the stress was one of the main factors of my sickness! I was dwelling on the negative around me which caused me to respond negatively, which caused stress to compile... not the way to healing. It makes me think of the Bible verse where Jesus said, "It is not the healthy who need a doctor, but the sick. I have not come to call the righteous, but sinners." So the more I thought negatively, the more I responded negatively which was actually a sin... and was a big reason why I needed God, to see and walk in His ways. This was and has been the way to healing for me, and it is the way to victory in whatever battle we find ourselves facing. We don't need to focus on the actual struggle in itself but look to the One who will give us victory to overcome. If we are alive we have hope and we are able to hold onto our faith and know that good will come.

God is our loving Father. He wants the best for us. He knows we will face trials, no matter where our faith is at. The thing is the stress, the struggles we face, are an opportunity to put our faith into action. It gives us time to draw nearer to God and to rely on Him to show us through our difficulty. If we didn't face hard times, I believe most of us would never turn completely to Him. I know this is true for me. I had to hit rock bottom physically and emotionally before I grabbed onto Him. It took getting to such a low point for my attention to be put on Him. Now I pray my focus will not change!

Dr. Charles Stanley is an amazing Christian speaker. I could listen to him for hours on YouTube. He has preached about God's Stress Remover and there being only one solution. Stress will continue to tear you down. Whether the conflict or distress is coming from family, friends, money problems, job, environmental factors it has the potential to eat away at you, slowly killing you. Stanley says many doctors are quick to give out prescription drugs, but the one real solution that works is a relationship with God, and I couldn't agree more! Stanley goes on to share that there is only one thing God created that He can have a personal relationship with and that is you and me. We are very special to Him and He wants to reveal His love for us. His desire is a relationship with us. This is where solitude comes in. We have to make time to be alone with God, to talk to Him. We can share what is on our thoughts, although He knows, He knows our desires, He knows everything about us. But we can definitely ask if He can help work out certain situations. We can praise Him for all the gifts He has given us. Once we start thinking of all the things we are blessed with it's kind of hard to even think of wanting more! At least that is where I find myself. The biggest thing about time alone with God is asking Him for guidance, direction in every area of our life. I think our journey would be a lot less complicated if we listened better to Him and allowed Him to be our guide. I know I wouldn't have messed so many things up in the past if God would have been my priority from the beginning and I would have listened! Live and learn...
Stanley pointed out that time with God isn't just reading the Bible. I think it's great to read and learn about Him and past events. The Word is full of inspiration and hope for situations we face today, but a personal relationship is needed. God is waiting and listening to hear from you. It is amazing when He answers! He is definitely worth your undivided attention! Something else that was good in Stanley's talk was that he gave 11 benefits of solitude with God... these were a few of the points that stood out to me:
1. Makes busy days much more fruitful.
2. God repairs the damage when we give Him time. We become free. He refuels us.
3. He equips us to face the tough days with confidence.
4. When we are searching for an answer, God will give us a crystal clear answer when we are listening!
5. Protects our health. He is our real physician, everyone else is practicing! (So true!)

To listen to the entire talk on God's Stress Remover, click HERE
Make time for God, stay positive & be blessed!

Thursday, May 12, 2016

Infertility ~ Finding Peace in Mother's Day

I hope all you mamas had a wonderful Mother's Day this past Sunday. It was a beautiful day! In this post I will be opening up my heart once again, in hopes to encourage and uplift someone else who is struggling. Please understand I am not always happy with my previous choices but I have learned from them, and for that gained knowledge I am thankful, thankful for the entire journey. Being completely open and honest, for the past 5 years Mother's Day has been rather painful. Although I was blessed with one beautiful daughter, I was greatly struggling with secondary infertility and this day put more of a focus on what I considered to be a great weakness. I am sure many other ladies who are struggling with infertility or secondary infertility can relate. For some reason, many of us women are pretty good at picking out our own flaws. Sadly, sometimes we dwell on them. For me, for so long I dwelled on my infertility issues. I tried so hard to make things happen in my own power. My heart hurt so much because I felt I couldn't give my husband more children. My daughter was in tears on several occasions because she didn't have a sibling. I was filled with guilt. I wanted better for my family. I tried to take control of my life to make things happen in MY timing. Oh my goodness, how much I have learned since the beginning of my secondary infertility journey. For one, I am NOT in control and never will be. God is all powerful. What He wants to be will be. His will is above all. Second, I have made many mistakes in life. Some impacted my health greatly. Looking back I can see how the Lord was nudging me to change my diet to eat healthier food but instead I put my trust in doctors and chose medical intervention because they promised I should get pregnant soon after. You see, whatever I thought would give me another child I did even if it didn't feel quite right. Big mistake. God is the giver of such a miracle. He is the Creator of all. My focus was and is supposed to be on Him above all else. But I made having another child my idol. It is what I thought about all the time. I didn't realize it at the time, but the stress of it was eating away at me. I was getting sicker and sicker, and I believe my negative thoughts were the source. The third thing I have come to learn is God is all knowing. He knows what is best for us. He knows what our future holds. He wants us to be ready, but to be ready we have to learn certain things. He has unique challenges for each of us and we have the choice to allow Him to guide us through or to try our own way to overcome. Through personal experience I know quite well now that my own efforts get me no where or do me more harm. God is a good God, He is our Father who wants the best for us. I believe He truly wants all of His children to succeed in life. He puts desires in us to go after and I don't believe He wants us to give up on them. He wants us to overcome so we can bless others from what we have learned. The thing is, we have to realize we need Him to get through the many challenges we face. God desires a relationship with us first and foremost. If we don't face a challenge, we wouldn't see the need to ask God for help. Why would we need to rely on Him if everything always went our way? I admit, my relationship with God has taken a good amount of time to grow. But now I am so excited to spend time with Him on a daily basis, to just chat and see what He wants me to know and do. The things He has shown me is incredible and it shows me how thankful I can be in this great struggle of infertility. He has shown me not to give up hope, but instead to be patient and find joy in what surrounds me at this very moment. God showed me that from the very beginning Satan wanted to be in control; he wanted all the power and to have things his way. Satan didn't want to have God guide him and he sure didn't want to love him. (Selfish Satan!) Well God didn't want to MAKE him love Him. God doesn't want to make anyone love Him, He wants us to choose Him. God made everything good and perfect at the beginning, but from the beginning man was also given a very important choice to make. We could choose God's way or follow Satan's way which is full of self-seeking desires, stress, disaster, torment... The more I grow in faith the more I realize how great of a sinner I am and really what do I deserve? I deserve nothing. What have I done that is so great? What do I know that puts me above someone else, even God? When I changed my focus from not being able to have more children and put my focus on God and learning His ways, things have greatly changed. I have so much more joy. I have peace and hope. This past Mother's Day I felt more blessed than ever. I have an amazing husband who loves me. I have a cozy home that we worked hard on to make our own. We have good, nutritious food to eat; we have a comfy bed to sleep on at night. There is so much beauty right out our windows. Trees are filled with gorgeous blooms. Birds are singing in the trees. The grass is lush and green. Food is growing in the garden... all these things were given by God for us to enjoy! A gift from Him. I am thankful. Because what have I given Him in return? For so long I hadn't even given Him my love! Something that seems so simple, but can be rather hard to share... love. Jesus came to earth to do His Father's will. What did He do? He showed pure, unselfish love to everyone He came across and then He payed the ultimate price for us so we can be forgiven of our many sins. Wow! And all God wants in return is a relationship with us, one where we turn to Him to seek His advice before all else in every circumstance we face.
You can't give a young child a knife even if they beg to have one, right? We all know that would be irresponsible and could be very harmful. But after they grow and learn how to use one carefully then they are able to use one right? We know that the time will come when it will be safe for them to use. Well, God knows things about our future that we do not. We have lessons to learn before our time comes, maybe the time to get the desire of our heart. But to get to the point of whatever it is we are hoping for, we need to learn what God wants us to and He wants us to be joyful during the learning stage. If a child is constantly whining and complaining, the adult is a lot less likely to give them what they want right? What is different between God our Father and His children, you and me? I believe He wants us to look around and take notice of the many gifts He has already given us.
God has shown me through the infertility journey to not give up hoping for more children, His Word (in the Bible) clarifies it for me. Instead of trying to do everything I can in "my own power" to get pregnant, He wants me to seek Him and allow Him to teach me His valuable lessons so I will be ready for what He has in store for me. His Word says He wants to give us more than we can even imagine! That makes me excited because God stands by His word, unlike Satan. God wants us to be fruitful and to multiply. God loves children. He loves you and me. I am choosing God's way...

"Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you in Christ Jesus." ~1Thessalonians 4:1

Friday, May 6, 2016

Hair Care Simplified

My hair at the end of the day. Nothing fancy, a bit windblown, but soft all thanks to two simple ingredients!
 When I was really struggling with my health, my doctor said I needed to stay away from gluten due to Celiac and I had to be aware of all ingredients in food as well as other products I used like cosmetics, toothpaste, haircare... Before I heard the words Celiac Disease, I had already been simplifying products and foods as much as I could. I was on a quest to get the most organic shampoo and conditioner I could find, but no matter what I tried I was having issues with buildup and a greasy feeling in the section behind my ears. Nothing I was trying was giving me the soft hair I was hoping for, until...

I got rid of all commercial hair care products and simply used baking soda (plus water) for my shampoo and plain white vinegar for my conditioner! At the time my husband could not stand the smell of vinegar so every so often I would go back to trying a purchased so called organic shampoo and conditioner, but after the first use, my hair felt greasy all over. I learned my lesson, these two simple ingredients are what works best for me (and my daughter). And my husband has gotten used to the smell. :)
How we wash our hair: [It is sometimes easier to have brushed hair before washing.] First I put about a tablespoon of baking soda in a small glass container. (I use an old glass vitamin bottle.) I have a separate glass container filled with vinegar. (I use a cleaned out glass ghee container.) Wet hair/scalp thoroughly. Then put some water in with the baking soda, guessing about 3T, I don't measure, you don't need to be precise, then with the cover on the bottle I give a few shakes and then pour it all over my scalp and massage it in. Wait a minute or two and then rinse it out. At this point you may feel the squeaky clean feeling, but if not don't worry; I feel it on my hair but not on my daughters when I wash hers, but in the end they both turn out soft and clean. After hair is well rinsed, tilt head back and slowly pour about 1/4 cup vinegar all over hair and scalp, all the way to the ends. Be careful not to get in eyes! And warning, it will be cold! Pull fingers through hair. Let sit for a few minutes. There will be no suds during any of this (that usually comes from harmful fillers). When the vinegar is on the hair, it will not feel smooth and silky. After waiting for a bit, rinse hair well. Dry and style as usual. Hair should be soft and clean! No more buildup and no toxic ingredients used! This does work on colored hair too. I just wouldn't do it immediately after dyeing hair, but definitely the day or two after.

When washing kids hair... I don't recommend using vinegar on real small children just because it is a cold liquid when it comes out and if it gets in the eyes it really burns. We put a big thick washcloth on K's back before pouring it on. Kaelyn does not like the cold factor but she has seen how soft it makes her hair and she likes that. I also believe vinegar is a good way to prevent lice! So far she hasn't picked up any nasty bugs and they were around in her classroom on more than one occasion. She is definitely more than happy to use it during those times! Her hair has to be brushed well before washing and at night we always braid so it makes for an easier morning and no crazy knots.

Have a wonderful weekend! Weather has been gorgeous here so I will be off working more on my garden. :)

Friday, April 29, 2016

Healing ~ It's in the Food!

{turkey and avocado on sprouted buckwheat groat bread}
Some days feel like I don't get much accomplished as a lot of time can be spent in the kitchen. When I started the Enduring Health Journey website my husband was pushing me to join instagram which inspired me to photograph the food I was cooking. I love capturing moments on camera so instagram has turned out to be a good fit for me. I hope I can inspire others to try eating some new, healthy meals. (You are welcome to follower me HERE.) Even if it is only me that looks at my account, I enjoy looking through the photos to see where my time goes... it is in preparing healthy meals that will nourish my body as well as my family's; it is in overall wellness. Kaelyn likes to push me to create new foods and I enjoy experimenting, especially when it turns out delicious! This statement makes me laugh, because not even five years ago, I disliked spending any time in the kitchen and didn't think I could cook anything! Vegetables were scarce in our house. So much has changed. I have grown, I have found foods my taste buds thoroughly enjoy, foods I would have never tried if it wasn't for my health spiraling downward. I now thank God every day for the food, and healing He has provided. We have found first hand how extremely important food is to one's well being. Please don't let anyone tell you differently, not even a medical doctor. Food IS the best medicine!

{warming bean stew}
I listened to the whole series of "The Truth About Cancer" by Ty Bollinger which was very good and informative. I was impressed by how many people and doctors he interviewed along with the wide distance he covered. Although the video is focused on the many ways to heal cancer naturally it really tells you how to heal pretty much any form of disease. I was pleasantly surprised that all my points I have listed on my Regaining Health page were talked about in the videos. They are all important steps to healing. I was also impressed by their spiritual stand... God is needed in order to heal, along with the food/herbs He has provided, this is the way to victory in health.

{chocolate ganache pie}
In other health news, the Food Revolution Summit starts tomorrow morning. I'm looking forward to listening to as many of the speakers as I can over the next few days. Knowledge is power. You can go HERE to here Ty Bollinger and Ocean Robbins talk a little about it along with some other good health info.

Have a great weekend!

Tuesday, April 19, 2016

Beauty ~ Seeing the Positive

My daughter came home from school yesterday in a terrible mood, and when I asked her about it she started complaining about the weather and why did it have to be so rainy. She wanted a sunny day so she could play outside with friends. We had quite a long conversation about it. I explained that although she may not care for the weather at the moment, it is (for) good. Trees and plants need it to grow, animals to drink and bathe in... I remember watching the birds play in it after the last rainfall and it made me think, how many times do we want something but forget or pay no attention to what someone/something else needs. Sometimes we become so focused on ourselves we miss the beauty around us. Sure I really like warm, sunny days, but we need the rainy days too, so other things in this world can grow and become beautiful. If there wasn't rain there wouldn't be any rainbows, and I know my daughter loves rainbows as that is about all she drew for 3 years. :) In time I think she realized it wasn't such a bad day because of the weather. In every situation we face we are given the choice to look at it positively or negatively. With a positive view we will always search out the good, there is always something good, and this will keep us uplifted through our journey. I believe the good we find is one of God's ways to show His love for us, to brighten our spirit... He wants us to stay focused on the good, but it is up to us to find it, see it, feel it, hear it...

We woke up to another grey, wet morning. And as I was making breakfast I looked out the window and noticed the raindrops on the trees. I felt this prompting within to put breakfast aside, even though it takes a long time to prepare, and so I went and grabbed my coat and camera and headed outside to capture the beauty around me...


I felt it, God's love being revealed all around me. How many days go by that I don't notice these gifts, the beauty surrounding me? I let the busyness of my day take priority over seeing the details that God has laid out in plain view. Taking the time to see the beauty in what seems the simplest of forms is where joy can be found. I am so thankful I was given the urge to grab my camera this morning. It delights me to see what is captured, because even though I see things a certain way in real life, when I look back at the photos, take a closer look, I see even more beauty, and I sit in awe that this is all God's creation... and it is very good, it is beautiful!

During my Bible reading this morning I was brought to this verse:
"You have seen many things, but have paid no attention." Isaiah 42:20a

I pray that I will pay better attention to my surroundings...people, things. I don't want to miss the gifts.

Wednesday, April 13, 2016

Cancer is NOT a death sentence!

I was planning on sharing our simple, natural hair care involving shampoo and conditioning but I watched the first episode this morning of "The True History of Chemotherapy and The Pharmaceutical Monopoly" that was released last night and it pulled on my heart so much I have to share about this instead.

A health diagnosis, it is one thing that can truly cause fear to arise in a person. So often times we put our trust and faith in the doctors to heal us. I know I did. I figured, they were the expert, they knew best. But do they? My diagnosis was not cancer, but Graves Disease. I vividly remember the doctor and nurse telling me I needed to have my thyroid killed with radioactive iodine and the nurse said if I didn't act quickly I would become infertile for good. This scared me. I let myself get wrapped up in fear of not having any more children. I did what the doctor and nurse told me to do out of fear and what a big mistake that was! My faith and my knowledge on health and God was greatly lacking back then (almost seven years ago). I didn't realize that my fertility and well being layed in God's hands. His Word says I shall fear nothing but Him. God provides ways for the body to naturally heal itself via food, herbs and such, but we have to be aware of this information. Through the pain, heartache, suffering I have learned what really matters. I now know God comes first. That my trust goes to Him above all else and I have faith that He will guide me in my journey. Although I hadn't been given a cancer diagnosis I am pretty sure I was getting close... as Candida was taking over my body, my weight was spiraling downward and lumps were appearing... in my neck and my breast. At first I was truly scared. I didn't want to leave my daughter at such a young age. I wasn't ready for my life to be over. And on the way to yet another doctor's visit I was praying and I said, "God, I give this to YOU. I will/continue to eat the best I know how. I believe you will guide and heal me. I am putting my trust in YOU." And after visiting a couple new doctors, God confirmed to me that I didn't need to return to them, He would take care of me... and He did. The lumps are now gone. Praise the Lord! Anyway, this journey is what put the passion in me to share about God and the importance of the food and healing wonders He provides. I personally found that conventional medicine was making me worse. I am not saying there isn't a place and purpose for it, but people need to understand that sometimes there is a better way, a way that is provided by God that will not harm you. This brings me to the truth about cancer, episode 1.

The series was created by Ty Bollinger, who lost both his parents to cancer along with other family members. This heartbreaking experience put a passion in him to explore and find an explanation for so many deaths related to cancer. I have heard about many natural ways to heal from this nasty disease during my own research of healing the body, but Ty is bringing it out in the open in a new way, involving many non-conventional doctors around the world. He has put so much time, thought and research into the truth about cancer in hopes to set many people free. I pray you will listen to his series. The information may save your life or a loved ones.

Some of my main take away points from the first episode:
~1 in 2 men, and 1 in 3 women will be diagnosed with cancer.
~Doctors receive very little to no training in nutrition.
~Modern medicine is drug focused, it was a monopoly created a long time ago based on making money, not on actual healing.
~Disease is a marketplace, it is an investment industry that focuses on growth and eliminating its competition.
~Chemotherapy is highly toxic and contains carcinogens which is cancer causing. The chemo eliminates the bad cells along with the good which heals.
~Doctors will often times lose their license if they offer natural methods for healing.
~Tumors can shrink, but will often times come back even worse than before because the stem cell becomes enriched.
~Chemo side effects multiply the drug business, due to causing more damage throughout the body.
~Most patients don't question their doctors, they trust them.
~Some doctors don't know the truth about the harm in the drugs they are offering, while others give fear tactics. Honesty is often thrown out the door as they want business. Business equals more money.
~100,000 people die yearly from "safe and effective drugs".
~Naturally grown, organic treatments that can be grown in your own yard won't make anyone rich so these treatments are not marketed.
~Various testimonies were given on healing without chemo/radiation. One man was given his cancer diagnosis at the Mayo Clinic in Rochester and was told he would only survive 3 days to maybe 3 months. He wasn't okay with this diagnosis and headed to a non-conventional healing center down south. He is now going on 8 yrs and cancer free.
~Some people are backing out of the Pharmaceutical industry because they found that money is driving the decisions, not well being. They believe it shouldn't be about making share owners happy.

In short, lives are being put at risk for profit. It hurts my heart. Kids are losing their parents, parents are losing their kids... because someone is greedy?! Sickening. What we can do is learn all we can now. Put God first. Allow Him to guide us, because He is the one who can heal our land. God will judge everyone one day, and boy I would not want the guilt of putting money over someone's life!

Listen to all the details in the informative first episode here:

I'm looking forward to the future episodes involving more healing based on foods, herbs, essential oils, hormones... It will be good. Thank you Ty Bollinger for sharing this beneficial information with everyone!

Saturday, April 9, 2016

Thankful for Good, Healthy Food!

It doesn't get much better than enjoying a delicious meal with family. Kaelyn looks forward to every single meal. What makes it even better is that we know we are eating items that are healthy for our bodies... God made, God given. Thankfully after omitting several foods (like all forms of grain, sweeteners and high starch vegetables) from our diet when we were cleansing our gut and healing from Candida, we were finally able to add several back in, and we couldn't be happier! The dish above is one of our family favorites. Organic brown basmati & wild rice with zucchini, organic carrots, onion, fresh garlic, ghee, freshly ground black pepper, sea salt, freshly ground cumin, chicken broth (or clean water or bone broth for cooking the rice in) and sometimes chucks of chicken. We hope we have inspired you to try it and that you and your family will enjoy it as much as we do.
I meant to get this post up this past Thursday, but I've been so busy in the kitchen, finally getting some of our favorite pantry staples listed on our websites Essentials Page, and then with regular work and happenings... I'm a bit behind.
Also, the first Enduring Health Journey newsletter was released last week!!! It was a bit lengthy, but since I am planning on just sharing them quarterly I wanted to share a good amount of information. Thank you so much to those who signed up and for the positive feedback I have received! It means so much! Also for those who have signed up after the first one went out I will be forwarding it to you so you don't miss out on anything. If you haven't signed up and would like to you can go to the bottom right of any of our Home pages and type in your name and email to get yours!

One more thing, since health and healing is so important to us, there is a new series coming out about cancer, ways to heal and prevent it naturally. Being that more and more people are getting the dreaded diagnosis, I think this would be beneficial for everyone to watch. It is free. I like to say, knowledge is power, so never stop learning... Click the link for more information:
Have a fabulous weekend!